Spandah Meditation
13 core high risk language patterns and the Powerful Question that deal with those patterns
Stillness in everyday life
6 week course
The Practice of Stillness is a group of meditative practices, developed by the great sages throughout history, that use the natural processes and activities of life to enable us to merge into Stillness any time, anywhere, whatever we are doing.
Stillness is the essence of our Being, the fabric of our consciousness.
